Roseanne logo left Roseanne logo right

top bar image
Find Out More Head

top nav image
Home
On This Week
Chat Room
Email Roseanne
Talk to Roseanne
Suggestion Box
Poll
Find Out More...
Transcripts & Videotapes
Stations & Times
bottom nav image


Grilled Citrus-Marinated Chicken Breast

From “Mesa Mexicana.”

1 cup (8 fl oz/250ml) fresh orange juice
2 tablespoons fresh lime juice
1 dried chipotle chili pepper, stemmed and seeded
1 cup (8 oz/250ml) red salsa
1/4 cup (2fl oz/60ml) olive oil
1 teaspoon salt
4 boneless chicken breast halves
fresh orange slices, optional
fresh cilantro (fresh coriander) sprigs, optional

    In a small saucepan, combine the orange juice, lime juice and chili pepper and bring to a boil. Reduce the heat to medium and simmer, uncovered, until the chili is plump, about 5 minutes. Remove from the heat and let cool.

    Transfer the cooled citrus mixture to a blender and add the salsa, olive oil and salt. Puree until smooth.

    Rinse the chicken breast and pat dry. Place the chicken breast in a shallow nonaluminum dish. Pour the puree evenly over the top, cover and let marinate in the refrigerator for 2-4 hours.

    Prepare a fire in a charcoal grill or preheat a broiler (griller).

    When the fire is hot or the broiler is ready, remove the chicken breast from the marinade. Place them skin side down on the grill rack about 5 inches (13cm) from the coals, or arrange them skin side up on a broiler pan and place in the broiler about 4 inches (10cm) from the heat source. Grill or broil for 2-3 minutes. Turn and cook on second side for 2-3 minutes. Continue to cook the chicken, turning every 2-3 minutes to avoid burning, until tender and opaque throughout. The total cooking time should be 12-20 minutes, depending on the size of the breasts.

    Transfer the chicken to a warmed platter. Garnish with orange slices and cilantro sprigs, if desired, and serve immediately.